分心驾驶
分心是致命的. In the age of technology in our h和s 和 cars at all times, it is too easy to get distracted while driving. Most prevalent are texting, 调用, 社交媒体, 和 email that all contribute to distracted driving. Put the phone down 和 do not disturb your driving.
Don't Let an Emoji Wreck Your Life
Drivers 16-34 are the most likely to drive distracted.
TAKE THE PLEDGE TO END DISTRACTED DRIVING
可以等一下
分心驾驶是指任何可能使人的注意力从驾驶的主要任务上转移的行为. 所有 distractions endanger driver, 乘客, 和 byst和er safety.
- Using a cell phone or smartphone
- 饮食
- 与乘客交谈
- 梳理
- 阅读，包括地图
- Using a navigation system
- 看视频
- Adjusting a radio, CD player, or MP3 player
但, because text messaging requires visual, 手册, 和 cognitive attention from the driver, it is by far the most alarming distraction.
结束分心驾驶的最好方法是教育所有美国人它所带来的危险. 伍德县安全社区致力于告知所有公民分心驾驶的危险.
Helpful Tips 和 Apps to #EndDD
- 把你的手机放在一边或打开请勿打扰，然后再把车挂上档
- Using Bluetooth in your car can help you navigate h和s-free
- 限制乘客的干扰，或者让乘客帮助司机摆脱干扰
Drowsy Driving | Take a Break. 驱动清醒
昏睡驾驶是分心驾驶，和酒后驾驶一样危险
Spread the message: sleep is the only remedy for drowsy driving.
The warning signs of drowsy driving include:
- 难以保持眼睛睁开和注意力集中，或者无法抬起头
- Daydreaming or having w和ering, disconnected thoughts
- Drifting from your lane or off the road, or tailgating
- Yawning frequently or rubbing your eyes repeatedly
- Missing or not remembering signs of your intended turn or exit, how far you have traveled, or being unable to remember how far you have traveled, or l和marks you have passed
If Driving While Drowsy – Take a Break. 驱动清醒.
睡眠 is the only remedy for drowsy driving. 摇下车窗, turning up the radio or AC, 或者喝含咖啡因的饮料不足以避免困倦.
Follow these tips when feeling drowsy:
- Take a break to recharge with exercise. 轻快的散步或四处走动等体育活动可以自然地增强能量.
- 在长途旅行中，每隔两小时或每隔100英里，时间表就会中断，以便伸展和走动.
- 不要独自驾驶. 司机有乘客陪同的车辆发生与疲劳驾驶有关的撞车事故的可能性要低近50%.
作为父母，你是影响你的孩子成为什么样的司机的首要因素. 通过以下简单的步骤，帮助他们养成良好的驾驶习惯:
进行谈话
Driving is a serious responsibility. 和你的孩子讨论安全驾驶意味着什么，并为他们制定开车的基本规则. If your teen is on the road, they should stay off the phone.
做一个家庭承诺
打印出 承诺的形式 让你的每个家庭成员都承诺不分心驾驶. 为你的孩子树立一个积极的榜样，每次开车时把你的手机放在仪表盘上.
了解你所在州的法律
许多州都有毕业驾照(GDL)法律，其中包括禁止年轻司机使用手机和发短信. 提醒你的青少年司机，违反这些法律可能会有严重的后果.
Parents: Be The Driver You Want Your Teen To Be
你可以采取的六个步骤
树立好榜样
Kids learn from their parents. 开车时放下手机，只有在安全驶离道路时才使用手机. According to Pew Research Center, 在12岁至17岁的青少年中，有40%的人表示，他们曾在司机使用手机的情况下将自己或他人置于危险之中.
和你的孩子谈谈
Discuss the risks 和 responsibilities of driving, 他们的注意力分散在手机和道路上的危险. Show them the statistics related to distracted driving. And urge them to talk to others; friends take care of friends.
建立基本规则
制定家庭规则，不要在开车时发短信或打电话. 执行你所在州的毕业许可计划所设定的限制, 如果存在的话, or create your own family policies.
签署承诺
你的孩子有没有采取行动，同意家庭契约中关于系安全带和不超速的规定, 酒后驾驶, or using a cell phone behind the wheel. Agree on penalties for violating the pledge, including paying for tickets or loss of driving privileges.
教育你自己
Find out more about this tragic problem. 视图
the information 和 resources available at National 安全 Council. 你知道的越多，你就越能理解问题的严重性.
传播信息
在你的社区和在线社交媒体网站上参与教育和促进安全驾驶. Talk to friends, family, 和 coworkers. And support advocacy organizations such as the National Organizations for Youth
安全 和 影响青少年司机.
猎人克莱格
In this video aimed at parents, 亨特·克莱格的家人和朋友分享了他精彩的一生...另一位家长和车里的青少年的悲剧性选择导致了他的死亡. 14岁那年，他作为一名乘客在露营回家的路上，突然心碎了.
其他建议:
提示1:在你把车挂上档之前，把你的电子设备收起来.
Turn the phone off 和 place it in the trunk or glove compartment. 我们大多数成年人都记得没有手机的一天，需要立即做出反应. Let’s encourage our teens to respond responsibly. If they do have a 乘客 in the car, 他们可能想让他们成为“指定的短信发送者”或“指定的来电者”.”
提示2:限制青少年司机乘坐的车辆的乘客数量.
确保每位乘客都明白避免大声交谈的必要性，并帮助司机保持眼睛盯着路.
提示三:提醒司机和乘客不要在车外胡闹.
Horseplay just doesn’t belong inside a moving vehicle.
提示4:乘客应该帮助司机摆脱任何干扰
By simply removing the distractions for the driver, 乘客可以帮助减少分心驾驶的机会. 通过指定乘客观看GPS并提供转弯的角色，将潜在的分心乘客转化为解决方案.
你知道交通事故是美国青少年死亡的主要原因吗? And when it comes to distracted driving, 年轻人是最可能在开车时发短信和聊天的人群之一.
发誓
The fight to end distracted driving starts with you.
Don't become a statistic. 以下是你在旅途中如何保证自己和他人安全的方法:
发誓! Commit to being a safe, distraction-free driver. 签一份保证书，放在车里或储物柜里，提醒自己开车时不要玩手机.
在Facebook或Twitter上分享一段“分心驾驶的面孔”视频，让你的朋友知道开车时使用手机的后果. 更改你的社交网站头像，提醒你的朋友“一个短信或一个电话可能会毁掉一切”."
说出来!!! Don't stop at being a great driver - be a great 乘客! Make sure to call out your friends, 甚至你的父母, if you see them using a cell phone behind the wheel.
Get involved in promoting safe driving in your community. Hang up posters, host an event on distracted driving, or start a SADD (学生 Against Destructive Decisions) 你学校的分会.
了解更多:
青少年司机最常见的分心导致车祸的形式
| Interacting with one or more 乘客s | 15% |
| 使用手机 | 12% |
| Look at something in the vehicle | 10% |
| Look at something outside the vehicle | 9% |
| Singing/Dancing to music | 8% |
| 梳理 | 6% |
| 伸手去拿东西 | 6% |
来源: AAA
Updated: 07/27/2023 01:27PM